8 Things To Do When Differences Aggravate
Life, as we know it, changes constantly. And even bigger changes follow when we have to shift to a new environment. We all might have someone in our lives, our parents, or partners, parents of our partner, and living with them, adjusting again might become a bit more difficult than we thought. Here are a […]
Follow These 9 Tips To Be A Better Listener
Yes, that is true. But is that enough? Psychologists say that it is not. So, what is needed to be a better listener? Well, the answer is empathic listening. Empathic listening is about truly acknowledging and understanding the person who is talking to you. This means it is much more than active listening. It involves […]
5 Ways You Can Control Your Anxiety
After the outbreak of novel coronavirus, there has been a tremendous increase in mental health issues worldwide. Rates of Anxiety following uncertainty in employment, health concerns, the economic crisis, to name a few, has increased manifolds. But even before the coronavirus outbreak, the prevalence of anxiety disorders worldwide has been approximately 3.8%, i.e. 284 million […]