Depression – Causes & Effects
What causes Depression While a lot of research has gone into depression and its causes, researchers have still not been able to pinpoint one certain factor that causes depression. As is with many other mental illnesses, multiple factors might cause it, like genetics, hormones, your brain chemistry or your life events. Read on below for […]
Symptoms Of Depression
What is depression Depression is the most common mental disorder which is more than just sadness. It is a serious mental illness that has a negative effect on how you feel, behave, and act. Depression causes feelings of sadness for a prolonged time, with a loss of interest in activities you once enjoyed. It can […]
4 Things To Expect from A Therapy Session
Have you always considered visiting a counselor but don’t know what to expect? Or do you feel nervous, scared to see a professional? So many thoughts running through your mind, “What exactly is going to happen? How is talking going to help me? Will I have to lie down on a sofa? Is hypnosis involved? […]